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When It Comes To Emotional, Mental Episodes


When it comes to emotional mental episodes.
Most times YOU ARE ALONE. (The more reason we need to improve & develop ourselves daily)
We must make time and understanding of how we as individuals treat and speak ourselves.

Relying on third parties can be very much damaging.
You have the capacity to get you through You.

If only you can regulate what YOU, see, read, listen to and the people you allow into your space...
Read great content. Love you, love, and empathize with others.
Be patient with yourself and others
You have the capacity to get you through You.

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