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Avoiding Regret, Guilt and Depression

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How many of us feel guilty every time we say something that hurts someone or does something that bothers a friend. The times you feel bad about something, and instead of correcting it or simply saying sorry, you choose to let it go because maybe it will just disappear and go by unnoticed.

Aspiring actress,19 hangs herself in wardrobe because of career anxiety

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An aspiring teen actress obsessed with comparing her appearance to others online was found hanging in her wardrobe by her father, an inquest heard. Shante Stephenson, 19, took her own life on June 27 - a week after being assessed as 'no longer in crisis' by the NHS, the hearing was told.

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